Western Kentucky University

Fitness Incentive

Fitness Incentive Challenge

The Fitness Incentive Program has changed! This 8 week fitness challenge will have similar components as past Fitness Incentive Card Programs but this Spring 2012 semester we are changing it up! Participants will still be working out in the Preston Center to gain punches each time they use the facility; there are just a few new requirements:

To complete the program, participants are required to:

  1. Workout in the Preston Center a minimum of 3 times a week
  2. Complete a pre & post fitness assessment in the Health & Fitness Lab
  3. Complete a post program evaluation

Registration begins Wednesday, February 1st  & ends Friday, February 10th.

Stop by the Health & Fitness Lab to sign up, receive your FIC punch card, and to complete your 1st fitness assessment.

For more information call 270.745.6531 or stop by the Health & Fitness Lab

*Faculty & Staff can participate for a fee of $15
Fitness Incentive Shirt
 Last Modified 1/23/12