Fitness Services
         
FORMS
  
                                                           
   
Total Fitness Package
   
The Health & Fitness Lab offers a wide array of fitness testing and exercise prescritpion services to meet all your needs. Check out all of our services to determine the best alternative for you
  
Basic Fitness Assessment
 
  Big Red Body Composition Test   Big Red on Stair Stepper     Big Red Blood Pressure   Big Red Bike Test  
                                 
Kickstart Program
Weight Room Orientation
 
Personal Training
 
P.W.P.
Big Red on Leg Press     Big Red on Lat Pulldown     Chest Press Picture     Big Red Blood Pressure  
Body Composition
   
Consultation
    Big Red Body Composition     Big Red at Health & Fitness Lab