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11-week weight loss program

September 22nd - December 5th, 2008

Open to Sudents, Faculty/Staff and Community
Sign up by September 17th
Room for 50 participants, so sign up fast!
All participants receive a free t-shirt.

Weigh-In Schedule:

Thrusday September 25th or Friday September 26th

Thursday October 9th or Friday October 10th

Thursday October 23rd or Friday October 24th

Thursday November 6th or Friday November 7th

Thursday November 20th or Friday November 21st

Thursday December 4th or Friday December 5th
(Final weigh-in and Body Composition)

Appointment for first Weigh-In and Body Composition will be set up at registration.
(Participants must attend all weigh-in's to be in the running for prizes)

Participants will be categorized according to gender.
Prizes will be awarded to the Male and Female winners with the most weight loss (combined weight and body composition) in Student, Faculty/Staff, and Community categories
(total of 6 prizes)

For more information on Fall into Fitness:

Email Debbie Budworth at debra.budworth382@wku.edu

Call the Health and Fitness Lab at 745-6531

Or visit us online at www.wku.edu/healthfitnesslab

Fall Into Fitness Registration Form

 

    boot camp logo

Sign up for Fall into Fitness and Boot Camp and recieve a special discounted price:
Fall into Fitness and Boot Camp: $85
Boot Camp only: $75
Fall into Fitness only: $15

Click here for more information on Boot Camp.