- Walk-in Services
Height & Weight
- Fitness Assessment Services
Basic Fitness Assessment
- Exercise Prescription Services
Weight Training Orientation
Kick Start Program
Total Fitness Package
Fitness Center Orientation
- Personal Training
- Instructional Programs
- Group X
Group Fitness Schedule
Trainings & Certifications
- Massage Services
Deep Tissue Massage
Hot Stone Massage
Hours of Operation:
Spring Term Hours:
January 24 - 23, 2015
Monday - Friday
1906 College Heights Blvd #11097
Western Kentucky University
Bowling Green, KY 42101
o: (270) 745-6531
Time: 6:00am - 10:30pm
Location: Fitness Center
Are you looking forward to Spring Break? Get in shape and ready for the beach with this Muscle of the Month Challenge! Our goal is to collectively cycle the distance of 1,209 miles to South Padre Island. Using a stationary bike is a great cardiovascular exercise that works the major muscle groups of the legs. Get your blood pumping and your legs toned this February. Use any stationary bike in the Fitness Center and get an attendant to record your miles.
- Use any stationary bike in the Fitness Center.
- Notify a Fitness Center Attendant before you begin.
- Cycle for as long as you want, and ask a Fitness Center Attendant to record your miles on the M.O.M. board.
- Only full miles count, e.g. 2.5 miles will be recorded as 2 miles.
- Participate as many times as you want.
- Participate twice to receive WellU® credit.
- The male and female who accumulate the most miles will win $15 gift cards.
- Two raffles will be drawn for $10 gift cards.
- Use any stationary bike or the arm ergometer in the Fitness Center.
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,