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Health Fitness Lab Calendar

Health & Fitness Lab

Fitness Services

Group X

  • Group X
    Group Fitness Schedule
    Trainings & Certifications

 Massage Therapy

  • Massage Services
    Swedish Massage
    Deep Tissue Massage
    Hot Stone Massage
    Myofascial Release
    Chair Massages

Appointment Procedures

Hours of Operation:

Spring Term Hours:
January 24 - 23, 2015

Monday - Friday
8am- 5:30pm

Contact Information:

1906 College Heights Blvd #11097
Western Kentucky University
Bowling Green, KY 42101
o: (270) 745-6531
f: (270)745-6534

Health & Fitness Lab Logo  

  Event Information
Date:  Monday, October 8th, 2012 through Friday, October 19th, 2012
Time:  8:00am - 5:30pm
Location:  Health & Fitness Lab, Preston Center Rm. 20A

This four week personal training program is designed to initiate a proactive approach to fitness throughout the holiday season.  Get into a healthy mindset before the unhealthy holiday behaviors set in. You will meet with a personal trainer twice a week for four weeks.

Dates: Oct. 22nd – Nov. 16th


  • Individuals must sign up in the Health & Fitness Lab between Oct. 8th & Oct. 19th.
  • Each participant must complete a PAR-Q & consent form.
  • Clients are allowed to sign up for discounted buddy training only if both individuals have similar goals and can be scheduled for the same dates/times.

Price per person:

  • Students - $40 (Buddy – $35)
  • Faculty/Staff - $45 (Buddy – $40)
  • Community - $50 (Buddy – $45)

Add Nutritional Counseling for just $5.00!!

Session Information:

Each client will receive 2 personal training sessions per week

  • Total of 8 PT sessions
  • Sessions = 50min in length
  • Training will take place in our private, individualized personal training room with the same trainer each session.
  • Initial Assessment/Consultation (Oct. 8-19) & Post Assessment (Nov. 19-20 or earlier)
  • Clients will be advised to participate in cardio exercise outside of their program sessions to aid in the accomplishment of their goals.
  • Clients can NOT reschedule appointments or extend their program past Nov. 16th

  • Must try to make each and every appointment.

  • If the client arrives more than 20 minutes late, the appointment is forfeited.

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 Last Modified 9/24/14