- Walk-in Services
Height & Weight
- Fitness Assessment Services
Basic Fitness Assessment
- Exercise Prescription Services
Weight Training Orientation
Kick Start Program
Total Fitness Package
Fitness Center Orientation
- Personal Training
- Instructional Programs
- Group X
Group Fitness Schedule
Trainings & Certifications
- Massage Services
Deep Tissue Massage
Hot Stone Massage
Hours of Operation:
Spring Term Hours:
January 24 - 23, 2015
Monday - Friday
1906 College Heights Blvd #11097
Western Kentucky University
Bowling Green, KY 42101
o: (270) 745-6531
Time: 6:00am - 10:30pm
Location: Fitness Center
Are you ready to drop and give it all you’ve got? The Push-up Challenge is here! Push-ups are a great way to build upper body strength and endurance without needing fancy equipment. Come into the Fitness Center and complete as many push-ups as you can in one go. You can compete as many times throughout the month as you want to add up your score! The male and female who have the highest total push-ups at the end of the month, plus two Raffle winners will win Mellow Mushroom gift cards.
- Males do regular push-ups and females do modified or regular push-ups.
- Notify a FC Attendant before participating.
- Do as many push-ups as you can without stopping, observing correct form.
- FC Attendant will record your score on the MOM Board and enter your name into the MOM Raffle.
- Participate as many times throughout October to increase your score.
- Patrons can participate once per day.
- Patrons must participate twice in order to receive WellU Credit.
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