- Walk-in Services
Height & Weight
- Fitness Assessment Services
Basic Fitness Assessment
- Exercise Prescription Services
Weight Training Orientation
Kick Start Program
Total Fitness Package
Fitness Center Orientation
- Personal Training
- Instructional Programs
- Group X
Group Fitness Schedule
Trainings & Certifications
- Massage Services
Deep Tissue Massage
Hot Stone Massage
Hours of Operation:
January 5 - 23, 2015
Monday - Friday
1906 College Heights Blvd #11097
Western Kentucky University
Bowling Green, KY 42101
o: (270) 745-6531
Time: 6:00am - 10:30pm
Location: Fitness Center
Trying to get race ready? Get started by participating in the November Muscle of the Month. Compete in this event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new distances this November, compete in the 5K Challenge this month and you may be a winner!
- Choose the 5K option on any treadmill
- Cannot use track or elliptical
- Notify Fitness Center Attendant when completed
- Preston Center employees will be in their own category, separate from patrons.
- Participants can only complete the challenge one time per day.
- The male and female who have the most 5Ks at the end of the month will win a $15 Wal-Mart Gift Card.
- Each time you participate, your name will be entered into a raffle for a $10 Wal-Mart Gift Card.
- Participate at least twice in the month to receive WellU® credit!
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,