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Western Kentucky University

Health Fitness Lab Calendar

Health & Fitness Lab




Health & Fitness Lab 


   Walk-in Services

   Fitness Assessment Services

   Exercise Prescription Services 

   Personal Training 

   Instructional Programs

   Nutritional Advising 

   Massage Services

   Current Group X Schedule


Appointment Procedures

   Fitness Appointments

   Massage Appointments


Hours of Operation

  Fall 2015 Semester Hours

   Monday - Thursday
   8:00 am - 5:30 pm 
  8:00 am - 5:00pm

Closed Saturday & Sunday

Contact Information

   1906 College Heights Blvd #1109

   Western Kentucky University

   Bowling Green, KY 42101

   o: (270) 745-6531
   f: (270)745-6534


  Event Information
Muscle of the Month: BOX CHALLENGE
Date:  Tuesday, October 1st, 2013 through Thursday, October 31st, 2013
Time:  6:00am - 10:30pm
Location:  Fitness Center

Want to tone up those legs and abs?  Get started by participating in the October Muscle of the Month Box Challenge. Compete in this timed event to test your cardiovascular and lower body muscular endurance. Cardiovascular exercise promotes a healthy heart, lungs, and vascular system. Challenge yourself to new heights this October, compete in the Box Challenge this month and you may be a winner!


  • Notify a FC Attendant before you begin.
  • Complete as many Box Jumps as you can in one minute, stepping up is optional. Use 18 inch box (shortest box).
  • Preston Center employees will be in their own category, separate from patrons.
  • Participants can only complete the challenge one time per day.
  • The male and female who complete the most miles will win a $15 Buckhead Cafe Gift Card.
  • Each time you participate, your name will be entered into a raffle for a $10 Buckhead Café Gift Card.
  • Participate at least twice in the month to receive WellU® credit!

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 Last Modified 9/24/14