Basic Fitness Assessment
*COST: Students- $5, Fac/Staff- $10, Community- $25
The Basic Fitness Assessment is our most popular assessment package. Clients are evaluated in eight areas to determine their current level of fitness. Each area is compared to national norms to identify the clients strengths and to determine areas that may need a little work. Clients receive a computer printout and a personal exercise prescription.
This is an excellent way to get started with a fitness program or to measure fitness gains.
The Basic Fitness Assessment is our most popular assessment package. Clients are evaluated in eight areas to determine their current level of fitness. Each area is compared to national norms to identify the clients strengths and to determine areas that may need a little work. Clients receive a computer printout and a personal exercise prescription.
This is an excellent way to get started with a fitness program or to measure fitness gains.
