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Western Kentucky University


A psychological U

 A healthy psychological you can emphasizes the awareness and acceptance of your feelings. Psychological wellness is how well one is able to recognize and express his/her emotions. This includes the degree to which one feels positive and enthusiastic about life as well as having the ability to effectively cope with stress.



Tips on Improving Psychological Wellness

  1. Keep a positive attitude
  2. Be sensitive to not only your feelings, but feelings of others
  3. Find ways that help cope with stress
  4. Be realistic about your goals and expectations
  5. Take responsibility for your own behavior
  6. View challenges as opportunities rather than seeing them as a threat

 Helpful Services on Campus



Psychological Wellness Programs


Upcoming Events:

Tuesday October 6th WKU vs MTSU Blood DriveWellU Student Wellness Program
Wednesday October 7th WKU vs MTSU Blood DriveWellU Student Wellness Program
Thursday October 8th Grocery Bingo - OctoberHealth Education and Promotion
Tuesday October 13th HIV Testing Day - OctoberHealth Education and Promotion
Wednesday October 14th Boost Your VocabularyCollege Reading Success

View All Events

everyday events

Our Sponsors:


wku restaurant group


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 Last Modified 9/18/15