- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Health & Fitness Services
- Healthy Days 2014
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Health Services
- WKU Recycling
- WKU Employee Wellness Program
Location: Health & Fitness Lab
Event URL: http://www.wku.edu/healthfitnesslab/exerciseprescriptionservices.php
You must attend this event 3 times before completing this event.
Total Fitness Package
The Total Fitness Package is a combination of two services into one (Basic Fitness Assessment and the Kick Start Program). It is a long term service which includes an initial fitness assessment, three exercise consultation/training sessions, and a final fitness assessment.
To sign up for the Total Fitness Package, stop by the Health and Fitness Lab!
To receive WellU® credit, you must attend 4 out of the 5 sessions.
Make sure you bring your WKU ID to receive credit and/or sign in!