- Academic Advising & Retention Center
- Ask the Dietitian
- Calendar of Events
- Graves Gilbert Clinic at WKU
- Health & Fitness Services
- Healthy Days 2015
- Leadership & Volunteerism
- Outdoor Recreation
- Student Activities and Organizations
- WKU Restaurant Group
- WKU Counseling & Testing
- WKU Recycling
- WKU Employee Wellness Program
Location: Health & Fitness Lab
Event URL: http://www.wku.edu/healthfitnesslab/exerciseprescriptionservices.php
You must attend this event 3 times before completing this event.
Total Fitness Package
The Total Fitness Package is a combination of two services into one (Basic Fitness Assessment and the Kick Start Program). It is a long term service which includes an initial fitness assessment, three exercise consultation/training sessions, and a final fitness assessment.
To sign up for the Total Fitness Package, stop by the Health and Fitness Lab!
To receive WellU® credit, you must attend 4 out of the 5 sessions.
Make sure you bring your WKU ID to receive credit and/or sign in!
Note: documents in Portable Document Format (PDF) require Adobe Acrobat Reader 5.0 or higher to view,
download Adobe Acrobat Reader.
Note: documents in Excel format (XLS) require Microsoft Viewer,
Note: documents in Word format (DOC) require Microsoft Viewer,
Note: documents in Powerpoint format (PPT) require Microsoft Viewer,
Note: documents in Quicktime Movie format [MOV] require Apple Quicktime,