Calendar
Lunch and Learn: Mindfullness
- Date: Thursday, March 2nd, 2017
- Time: All Day
- Location: Potter Hall 408
- Completion: Must attend event 1 time(s) to receive credit.
Description:
Lunch and Learn: Mindfullness
Date: March 2nd
Time: 12Noon - 1:00pm
Location: Potter Hall, Room 408
This session is open anyone, no prior experience is required; our format is experiential, focusing on the practice rather than discussion. Practice will include body-scan and mindful breathing techniques common to stress reduction/relaxation programs.
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